20 Destinations for Wellbeing and Longevity Around the World

Hotel Capo d’Orso Thalasso & SPA, Sardinia (Blue Zone)
A sea-facing wellness hotel set in a private park on Northern Sardinia, with wellbeing anchored in thalassotherapy and outdoor treatments. The Thalasso & SPA Wellness Center “L’Incantu” focuses on heated seawater thalasso pools, a Jacuzzi, and massages delivered outdoors among Mediterranean scents, so the core experience stays close to water, light, and nature. The location between two bays and direct sea access make it an easy base for a calm, movement-led week.

Ikaria Longevity Retreat, Greece (Blue Zone)
Ikaria Longevity Retreat is a week-long immersion on Ikaria, Greece, built around the island’s Blue Zone lifestyle and a simple framework called the “5 Steps” program: Meditation, Diet, Mild Movement, Siesta, and Connecting. The retreat is led by Angeliki Douka (PhD) and Kyriaki Spanou (MA), and it translates everyday Ikarian habits into a structured, repeatable daily rhythm.

Halekulani Okinawa, Okinawa, Japan (Blue Zone)
A luxury resort with a structured wellness program rather than a generic hotel spa. SpaHalekulani runs a “Wellness Retreat” program and the spa infrastructure includes an indoor pool, natural hot springs, and a fitness center to support a consistent recovery week.

Bodhi Tree Yoga Resort (Nosara), Nicoya Peninsula, Costa Rica (Blue Zone)
A yoga-and-fitness resort that operates as a straightforward wellness base inside the Nicoya area. The property positions itself as a yoga and fitness resort and lists core wellbeing infrastructure on-site: yoga and pilates studios, gym, spa, and juice bar.

Sensei Porcupine Creek, Loma Linda, California, USA (Blue Zone)
A California-based wellbeing retreat pairing for the state’s Blue Zone story, built as an intimate, adult-focused property with a structured menu of wellbeing consultations, spa services, and guided packages. It is located in Rancho Mirage and works best as a “longevity retreat week” in Southern California.

Clinique La Prairie, Switzerland (Montreux/Clarens)
A medical-led longevity address with defined program tracks such as Brain Potential, Master Detox, and Healthy Weight, delivered in a high-service clinic format. This is best for guests who want a structured week with clinical oversight and clear daily scheduling. It also fits “reset” travel where the agenda is the treatment plan.

Chenot Palace Weggis, Switzerland
A lake-side setting built around the Chenot Method and multi-night programs that combine diagnostics, consultations, treatments, and the Chenot Diet. Expect a strong focus on detoxification protocols and controlled stimulus practices designed to support recovery and vitality. Ideal when you want a defined protocol and a clear start-finish container.

Lanserhof Tegernsee, Germany
A medical resort with extensive check-ups and advanced diagnostics across cardiovascular, metabolic, gastrointestinal, and performance areas, with programs shaped around your clinical profile. The environment supports quiet recovery: nature access, minimalist architecture, and a “health-first” schedule. It works for those who want data, supervision, and measurable change.

Buchinger Wilhelmi, Germany (Lake Constance)
A clinically oriented therapeutic fasting destination with a long-established fasting program structure and a research-forward positioning. The setting above Lake Constance supports walking, rest, and reflection as part of the fasting week. Choose it for a supervised fasting protocol within a dedicated clinic environment.

MAYRLIFE, Austria (Altaussee)
A Modern Mayr Medicine concept that emphasizes digestion, routine, education, and movement as core pillars, delivered through personalized medical programs. Altaussee provides the “quiet nature” layer: lake views and mountain walks that make daily repetition easy. This is a strong pick for gut-focused resets and gentle metabolic support.

SHA Wellness Clinic, Spain (Alicante region)
A clinic-style destination with a menu of health programs and packs such as Sleep Well and Women’s Health, supported by a multidisciplinary setup. The Mediterranean setting adds consistent daylight and an “outdoors by default” rhythm, which helps sleep and recovery routines stick. Choose it when you want structure plus a broad set of wellness modalities under one roof.

Chiva-Som, Thailand (Hua Hin)
A long-running holistic retreat model with daily classes, a strong activity schedule, and programs built around meaningful lifestyle change. You can fill your day with movement, bodywork, and practical wellbeing education while keeping the overall atmosphere calm and resort-like. It suits guests who want a comprehensive week that blends therapy, fitness, and rest.

Kamalaya, Thailand (Koh Samui)
A sanctuary format with wellness programs spanning detox, stress and burnout, fitness, and sleep-related goals, with a team that includes naturopaths and traditional medicine practitioners. The natural hillside setting encourages walks, quiet time, and a softer digital tempo. It fits travelers who want emotional recovery and body-focused restoration in one place.

Six Senses Vana, India (Dehradun)
A forest-estate retreat integrating Ayurveda, yoga, Tibetan medicine, and natural healing therapies within a structured stay format. The brand frames the experience around daily activities, guided nutrition, screening, and treatments, which helps consistency for sleep and stress recovery. Good for guests who want traditional systems supported by a modern resort framework.

Ananda in the Himalayas, India (Himalayan foothills)
Known for a broad set of programs that include Ayurvedic rejuvenation, detox options, meditation, yoga, and stress management. The location supports a quieter mind through landscape and ritualized mornings, with “program logic” that keeps your week organized. Strong for mind–body resets with a clear wellness curriculum.

COMO Shambhala Estate, Bali, Indonesia (near Ubud)
A jungle-valley setting above the Ayung River with wellness programs that start from consultation and then move into daily practices plus treatments and health-focused cuisine. Facilities include hydrotherapy and a dedicated wellness center, which makes it practical for week-long consistency. Choose it for nature immersion plus a polished wellness infrastructure.

Aro Ha, New Zealand (Glenorchy)
A small-group retreat built around guided hiking, yoga, mindfulness, plant-based cuisine, and daily massage in a sub-alpine environment. It is outcome-driven through routine: morning movement, structured meals, and an early-night pattern. Ideal when you want wellbeing anchored in landscape and physical activity.

The Retreat at Blue Lagoon, Iceland (Reykjanes Peninsula)
A 60-suite hotel concept connected to a subterranean spa and a private lagoon, with geothermal bathing as the daily anchor. The setting encourages deep decompression through heat, water, and deliberate slowness, plus a highly controlled environment for sleep and recovery. Best for a short high-impact reset, especially after long-haul travel.

Zulal Wellness Resort by Chiva-Som, Qatar
A Middle East destination positioned around Traditional Arabic and Islamic Medicine (TAIM) alongside modern wellness programming, delivered across adult-focused and family-focused experiences. Days can include guided movement and structured wellbeing routines shaped by assessments and program design. It suits GCC-based travelers who want a comprehensive wellness stay without long flights.

Amanzoe, Greece (Peloponnese, near Porto Heli)
Amanzoe works as a Mediterranean reset built around silence, sea air, and a clean daily rhythm. The setting is hilltop with wide Aegean views, and most pavilions and villas come with private pools, which makes it easy to keep a calm pace without external noise. For wellbeing, it offers a full Aman Spa set-up: seven treatment suites, a Watsu pool, a yoga pavilion, a Pilates studio, a gym, and hydrotherapy facilities including hammam, sauna, cold plunge, and steam room. It is a strong choice when you want restorative structure without a clinic atmosphere.