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Wellbeing

Sacra brings a first-of-its-kind bathhouse concept to Dubai
By Patricia Brown
January 13, 2026

Sacra brings a first-of-its-kind bathhouse concept to Dubai

Sacra is bringing a Russian bathhouse culture to Dubai, with a longevity-first point of view.

Dior Spas around the World. Exceptional destinations for beauty and recovery
By Nikki Weis
December 31, 2025

Dior Spas around the World. Exceptional destinations for beauty and recovery

From Parisian hôtels particuliers to Riviera gardens, desert capitals, airport sanctuaries, and even a moving train, Dior Spas have evolved into a global network of carefully staged wellness destinations.

Hammams in the UAE. Places to Quiet the Mind
By Mona Babush
December 31, 2025

Hammams in the UAE. Places to Quiet the Mind

Hammam is no longer a spa ritual, but a real recovery protocol. Controlled humid heat boosts microcirculation, breathing and skin quality, helping the nervous system shift from anxiety into a true rest mode.

Dubai Built a Space to Calm the Nervous System
By Nikki Weis
December 28, 2025

Dubai Built a Space to Calm the Nervous System

Rooted in Arab mind–body traditions and supported by advanced technology, ALWAHA treats the senses as a direct pathway to recovery and presence.

Best Wellness Retreats Across the Gulf Region
By Patricia Brown
December 28, 2025

Best Wellness Retreats Across the Gulf Region

These five wellness retreats in the GCC were selected for their focus on structured recovery. Save for future planning.

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