Wellbeing

Sohum Wellness Sanctuary – A Place of Quiet Power in Dubai
By Irina Malkova
March 2, 2026

Sohum Wellness Sanctuary – A Place of Quiet Power in Dubai

We spoke with founder Tanya Mansotra about her approach to deep stress recovery and why Dubai needs a place where Ayurvedic practices stay deep in a fast city.

Tulah: Longevity Retreat That Could Change the Way We Live Now
By Nikki Weis
February 23, 2026

Tulah: Longevity Retreat That Could Change the Way We Live Now

Marking a bold new era for integrative wellness, Tulal, a $100 million sanctuary in Kerala, is designed to redefine what it means to live a balanced life.

From Neurowellness to Longevity Residences: The 2026 Map of Wellbeing
By Nikki Weis
February 10, 2026

From Neurowellness to Longevity Residences: The 2026 Map of Wellbeing

The Global Wellness Summit has named 10 trends for 2026. Together they show where wellness is moving next.

Dior Spas. Exceptional spaces for beauty and recovery
By Nikki Weis
February 7, 2026

Dior Spas. Exceptional spaces for beauty and recovery

From Parisian hôtels particuliers to Riviera gardens, desert capitals, airport sanctuaries, and even a moving train, Dior Spas have evolved into a global network of carefully staged wellness destinations.

Wellbeing Spaces of the UAE
By Nikki Weis
February 7, 2026

Wellbeing Spaces of the UAE

How Dubai, Abu Dhabi, and the wider UAE are turning wellbeing and recovery into a new urban culture.

Unique Wellness Retreats across the Gulf Region
By Patricia Brown
February 6, 2026

Unique Wellness Retreats across the Gulf Region

These five wellness retreats in the GCC were selected for their focus on structured recovery. Save for future planning.

The Quiet Power of Creatine
By Nikki Weis
February 1, 2026

The Quiet Power of Creatine

In the pursuit of longevity, few molecules are as essential as creatine. Often dismissed as a gym supplement, it is, in truth, a cellular fuel for mental clarity.

Why Everyone Is Talking About Sauna, Even Though It’s Been Around for 2,000 Years
By Irina Malkova
January 31, 2026

Why Everyone Is Talking About Sauna, Even Though It’s Been Around for 2,000 Years

From celebrities to royals, everyone seems to be into saunas right now. But what real benefits are behind the obsession?

The healing power of sound. New approaches to feeling well
By Nikki Weis
January 30, 2026

The healing power of sound. New approaches to feeling well

Today, more and more people are turning to sound as a practical way to downshift stress, because it can change how you feel within minutes.

Sacra is bringing a first-of-its-kind bathhouse concept to Dubai
By Patricia Brown
January 13, 2026

Sacra is bringing a first-of-its-kind bathhouse concept to Dubai

Built around hot-and-cold bathing and long-stay rituals, it frames premium bathhouse culture through a longevity-first lens.